 |
 |
 |
           |
 |
 |
 |
|
 |
 |
|
|
|
 |
As The Primary Caregiver, Should I Journal My Feelings About Alzheimer's Disease?
Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations. When you have to care for a loved one who has Alzheimer's, you have to be patient, talk with a calm voice and never "talk down" to your loved one. Journaling your thoughts and feelings will definitely help you cope with the situation. Write in your journal all that comes through your mind and your heart; nobody but you will read it. It is between you and your journal. Let your pen guide you through the pages. You may want to do some extra research on Alzheimer's disease to better understand the process and stages your loved one will pass through. If you are a little bit knowledgeable about the disease, the process of caring will be easier on both you and your loved one. You can keep daily notes on your loved one, such as bathing or eating changes, whether she becomes agitated, and so on. It can also help you remember things to discuss with the doctor. The good thing about a journal is that it is handy and you can write whenever you feel like it, day or night. It will never contradict you. On the contrary, it will aid you in dealing with your internal emotions; it will relieve your mind and your soul. If you are uncomfortable about writing, then it may be easier for you to express your feelings by recording them on a tape recorder. If you like, you can recall some family gathering you all had together, a camping trip or fishing trip where your loved one caught a BIGGGGG fish! You can read this part to him and it might trigger some memory in your loved one?a memory that was lost to Alzheimer's. Journaling will also help you release the burden of care giving you may have. Releasing the burden through the pen will definitely ease the pain. But journaling should not be the only way out for these strong feelings you have. You may want to enroll in a support group. You can check through the Alzheimer's Association if there is such a group in you area. Speaking to other people will help in getting all these negative emotions out. And most of the participants are dealing with exactly the same emotions because they have to care for a loved one who has dementia. Sometimes, speaking out loud and getting out these feelings will do you a lot of good and you will feel much better after. You may even make friends through these groups, friends that will be able to support you as time goes on. Remember, you are not alone. You have friends and family to talk to. Maybe you can ask a family member to help with your loved one. It will ease the burden and give you more time to yourself, to journal and to recharge your batteries. About The Author William G. Hammond, JD is a nationally known elder law attorney and founder of The Alzheimer's Resource Center. He is a frequent guest on radio and television and has developed innovative solutions to guide families who have a loved one suffering from Alzheimer's. For more information you can visit his website at www.BeatAlzheimers.com.
MORE RESOURCES:
SDKU to Present Alternative Governing Programme - Tlačová agentúra Slovenskej republiky (predplatné)
Alternative - Google News |
|
|
|
RELATED ARTICLES
Alternative Treatments For Arthritis Pain Relief Natural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage. Body Calling: All Natural Cures Natural remedies can heal and have been around for centuries. They are affodable cost wise: vitamins, minerals, calcium supplements, digestive enzymes and essential oils. The 5 Hidden Dangers In Toothpaste A Must Read if You Have Children!Would you allow your family to brush their teeth with engine degreaser or rat poison? The fact is, they probably are and you don't even know it.Dental hygiene products that you and your children use every day may contain toxins that have been linked to cancer, blindness, and even death. Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More Control AppetiteIn studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people found that a whiff of banana, green apples or peppermint scents find out an average weight loss of 30 pounds in 6 months. Ganoderma the Miracle Herb - Can It Help You? Let us see if Ganoderma which has been discribed as the "miracle herb" can help you with your health regime.Ganoderma is a type of mushroom that has been know to the far east for thousands of years for its meraculous medicinal properties. Working with an Intuitive Counselor: Opening the Door to Yourself "Oh, I've had a psychic reading before. They read some cards and wanted to know when my birthday was and then told me I'd meet a man in the next 6 months, but I never did. What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal In Japan, in the early 1920s, Mikao Usui developed Reiki-ho (Reiki method) as "the way to make mind and body healthy on the basis of Universal Reiki".* Reiki is the vibration of love and harmony of universal energy. Are You Really Overweight? If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass Index, BMI. Mindfulness and Pain: Just Say Ouch What's the best way to manage pain?Just say ouch.That's a simplified description of the role of mindfulness in reducing the experience of pain. How Essential Oils Differ From Dried Herbs Essential Oils are the heartbeat of the plant kingdom, and are perhaps the most exciting life-giving substance we have in the world today. They represent in plants what blood represents in humankind - life! This heartbeat is the energy that was created to deliver the nutrients into every cell of the body. Myofascial Release What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain. Alternative Medicine vs Conventional Medicine - Part 1 The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new treatment of disease. The truth is, so called 'alternative' medicine is the natural treatment of disease that was in effect in ancient times long before conventional medicine was ever introduced. Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. Your Body is a Map of Your Consciousness Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Stuttering Treatment, Stammering Treatment There are many different treatments for people who stutter/stammer. In this article I will describe some of the experiences and types of stuttering or stammering therapy people experiment with. Once You Discover and Act on This 'Secret' to Health and Energy, You May be Changed for the Better I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month. Understanding Holistic Living Holistic living is simply living your life with all aspects of it in mind, not just in reference to one part or a few of them. Your entire lifestyle must come under scrutiny and improved upon for the betterment of your existence. Herbal Products HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections. A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores Everyone has a variety of bacteria in their mouth. Some have more than others. Herbal Medicine: An Ounce Of Prevention In recent years the issue of Alternative Healing has taken the medical world by storm.A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing.
|
 |