 |
 |
 |
           |
 |
 |
 |
|
 |
 |
|
|
|
 |
Constipation Home Remedies Using Juices
Apple Juice, Figs and Raisins Here's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast. In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed. Eat this home remedy for a few days until you start to get some relief from your constipation. Oat Milk with Fig Juice or Prune Juice Buy oat milk at the health food store. In the morning, warn 8 oz of oat milk and add the following: * 3 oz of fig juice or prune juice * two droppers full of licorice extract. Or you can mix one glass of 50% fig juice and 50% prune juice. Drink this first thing in the morning. This powerful home remedy will get your bowels moving. Drink this combination first thing in the morning. Stewed Figs Take 10 - 12 calimyma figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight. In the morning remove the figs, warm and drink the juice. Eat the figs though out the day. Or prepare a blended drink of, * three or more figs, fresh or sun dried * one banana * 1 tablespoon of honey or molasses * one cup of rice dream Drink first thing in the morning and any time after lunch or dinner. The following juices provide you with some powerful constipation home remedies that you can use right away. Mulberry Juice Mulberry juice has many health benefits. It is good for digestive tract illnesses. It can stimulate digestion and assimilation of nutrients in the small intestine. It is useful for older people for reliving constipation. Mulberry contains many minerals and vitamins. Boysenberry Boysenberry juice has a gentle natural laxative action on your bowel. When your constipation is mild, this juice will help move things in your colon. Blackberries Mix ½ cup of distilled water and ½ cup of blackberries. Drink this first thing in the morning to promote peristaltic movement. Drink this often and it will make you regular. Blackberries are high in vitamin C. Cherries Cherries are high in antioxidants, fiber, potassium, and many other minerals, which are effective in neutralizing body acid. Cherries contain vitamins B-1, B-2, folic acid and niacin. Cherries have laxative effects and can start peristaltic action. Eat fresh cherries throughout the day or drink three 8 oz glasses of cherry juice during the day. Buy cherry juice in glass container. Elderberry Juice Can be used to help reduce the symptoms of colds, flu, and diabetes. It also helps to relieve constipation, diarrhea, and hemorrhoids. Drink 1-2 glasses each day. Increase the quantity if necessary. Drinking any of these juices between meals will help you to get rid of constipation and keep your bowels moving. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation and other remedy ebooks go to: http://www.stop-constipation.com See some of his newsletters at: http://www.natural-remedies-thatwork.com/archive.html
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
What Does The Label Vegan Mean in Bedding Products? Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing. Aromatherapy Although the word aromatherapy has not been around forever, the use of plants, herbs, fruits and flowers for healing have been centuries long. Aromatherapy is still being researched today for it's wide variety of uses, including the healing effects that is has on the body. Health Benefits of Noni Juice Noni Juice, Morinda CitrifoliaMorinda Citrifolia , a deciduos creeping vine with twining stems and white flowers which is native to Malaysia, Austrailia, and Polynesia, is gaining popularity in the west due to it's apparently wide ranging health benefits. Part of the Madder family, Morinda's thick, intertwined purple roots are harvested in the spring and fall for use in herbal medicine and to make the increasingly popular noni juice. Drugstore Hemorrhoid Medications There are many drugstore and alternative Internet products for treating hemorrhoids. Most of the products are not made to cure or eliminate hemorrhoids but to give you temporary relief of itching, pain, swelling or bleeding. Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. Reflexology Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. Alternative Medicine is Holistic, Western Medicine is Reductionist The major difference between alternative medicine, or what I'll call holistic health, and Western medicine, is in approach.A Western doctor, or MD, sees his duty as searching out disease, diagnosing it, and treating it. The Truth About Smokers Pleasure Paradox Smokers love excuses. Nothing makes them happier than, 'I can't quit because?'. Learn About Falun Dafa I have been practicing an advanced form of qigong for almost 5 years now. The name of this practice is Falun Dafa. Understanding Herbology The use of herbs as early forms of medicine or healing aid dates back centuries, as far back as the Ancient Egyptians, Greeks, East Indian, Chinese, and many South American Cultures. Herbs are generally safe and like warm sunshine, natural and beneficial to mind, body and spirit, not to mention affordable compared to prescription medicine. Shiatsu What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu = 'pressure.' By definition, Shiatsu translates into 'finger pressure. Could You Have Lyme and Not Know It? If you have ever been bitten by a tick, flea, mosquito, gnat, or mite or have been sexually active with someone who has been bitten, then you are at risk for Lyme Disease. Lyme can also be transmitted from mother to unborn child and through breast-feeding. MEDICINES use and ABUSE Friends, The study below done a few years ago should scare the socks off us all. We can do much better in this country. Check Your Colon Transient Time Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. Fraicheur DAgrume (Citrus Fruits): Freshness in a Bottle Citrus oils are perhaps one of the more popular essential oils for perfumery. They provide a fresh, invigorating and stimulating aroma that is indispensable in fragrances. How to Prevent Snoring? Snoring is noisy breathing through the mouth and nose during sleep. It can occur when you are breathing in or out. ReFidolize: The Majic Missy Mix Includes Medicinal Mushrooms Autoimmune disorders, lupus, Sjogrens, MS, IBS, fibromyalgia, rheumatoid arthritis, leukemia / cancer, and many autoimmune diseases, may have a bacterial or fungal related etiology. Ask the so-called medical specialists. Health Benefits of Hemp Oil Hemp oil has long been recognised as one of the most versatile and beneficial substances known to man. Derived from hemp seeds (a member of the achene family of fruits) it has been regarded as a superfood due to its high essential fatty acid content and the unique ratio of omega3 to omega6 and gamma linolenic acid (GLA) - 2:5:1. Classical Music Therapy Music, more than entertainment, has played an instrumental role in healing and harmonizing the mind, body and spirit. For thousands of years, the Vedic culture has used sound and music for body and mind balancing, health enhancement, healing promotion and encouragement of heightened awareness. Three Immune System Building Natural Remedies Here are three products that can help you elevate your immune system and lessen or prevent you from getting the flu. Use one or both of them to super charge your immune system.
|
 |