 |
 |
 |
           |
 |
 |
 |
|
 |
 |
|
|
|
 |
Breast Cancer
In December of 2001, breast cancer was the furthest thing from my mind. I was busy. I had a loving husband, a nice home, three beautiful stepchildren, a good job. Then my perfect little world was suddenly turned inside out and upside down. A routine, suspicious mammogram. A phone call. Mammogram #2. A stereotactic core biopsy. My diagnosis: breast cancer, stage 2, infiltrating, ductal, HER2. All of the above happened within the fearful, anxious, unbelievable time span of 7 days. And my life has never been the same. The next nine months held a most strange quality of disbelief and exhaustion. It also held two surgeries, four chemotherapy treatments spaced three weeks apart, and 47 radiation treatments (spaced daily, over the course of 9 weeks). It's been three years since my life was turned upside down and inside out?. Three years. My prognosis is very good. I hear this every three months depending on which doctor my appointment is with: breast surgeon, medical oncologist, or radiation oncologist. Three years have passed. I look good. I feel good. And yet nothing has been able to quiet the storms of fear that threaten to overwhelm me from time to time. The insidious fear that the breast cancer might return. The intimidating fear of another potentially deadly diagnosis. I have meditated and prayed about this. I have talked about it with my wonderful therapist and with other breast cancer survivors. I have tried guided imagery, journaling, and art journaling. These have all tempered the fear to some extent, but only for a very short while. Then I began practicing SoulCollage? and my inner dynamics began to change. SoulCollage? is a unique blend of spiritual practice and the fun of collage. Using our intuition and imagination, we create a deck of collaged cards where each card reflects a different aspect of who we are. The cards are then used to assist us to access our own deep wisdom and help us answer life's questions. There are four suits in a SoulCollage? deck: The Committee (the inner voices in our minds), The Community (the family and friends who love us), The Companions (animal totems who lend us their energies) and The Council (archetypes who symbolize major life themes for us). SoulCollage? cards are made using magazine images, scissors, a glue stick, and 5" x 8" pieces of mat board. It turned out to be the best way for me to deal with the lingering fears that I was left with after my cancer treatments were over. I listened carefully inside of me to the voices that had something to say about my breasts, and my breast cancer, and I made three cards over the course of a few months. The "voices" I named and then worked with in the coming months were: I am the one who fears breast cancer returning, I am the one who survived breast cancer and walked away from it (both of these voices were Committee members), and I am the one who gave you the courage to survive breast cancer (an archetype from my Council). After making the cards, I journaled with them, asking each voice the following questions: Who are you? What do you have to give me? What do you want from me? How will I remember? The entire process of making these SoulCollage? cards and then dialoguing with them led me deeper into my feelings about my diagnosis and all that I had been through on my journey since then. This led me to a very deep and powerful spiritual healing that is difficult to describe, yet very real in my life. Now, when my fears of another cancer diagnosis threaten to consume me, I simply look at my SoulCollage? card that honors that voice inside of me and I acknowledge it. This voice, this fear will always be a part of me, but I do not have to allow it to control me. I am reminded of this because I also have the other two cards which speak to me of how I found the inner strength and courage to take the breast cancer journey. Anne Marie Bennett is a freelance writer and self-taught artist who enjoys playing with mixed-media collage, and all forms of color and words. She has a BS degree in Education from Southern Connecticut State University and has taught children, teens and adults throughout the East Coast. She is a breast cancer survivor and feels closest to her own soul when she is writing, creating art, teaching, and sharing the gift of SoulCollage? with others. She lives in Massachusetts with her husband Jeff and two highly cherished (and spoiled) feline companions named Sasha and Scooter. To see my breast cancer SoulCollage? cards and read more about them, please visit: http://www.kaleidosoul.com/breastcancer.html
MORE RESOURCES:
Breast-Cancer - Google News |
|
|
|
RELATED ARTICLES
The News You Dont Want To Hear: Youve Got Breast Cancer For many people being told that they have cancer is one of the most stressful times in their lives. Just as we think we have everything under control, something comes along that can shatter even the strongest of wills. Breast Cancer The Cure You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Are Obese Women Getting Short-Changed By Chemotherapy Treatments? How much chemotherapy does an obese woman need? Typically an obese woman with breast cancer would receive reduced doses of chemotherapy as they battle breast cancer.Back in June of 2005, a study published in the Archives of Internal Medicine concluded that obese women should receive chemotherapy based on their actual weight, and not in reduced as amounts as it the standard practice. Your Risk of Cancer Can Increase With Weight Gain! We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. Breast Cancer Awareness and Prevention Tips October is Breast Cancer Awareness month. Men and women can take preventative steps for avoiding breast cancer and staying healthy. Fourteen Simple Things You Can Do To Reduce Your Risk for Breast Cancer 1. Increase your consumption of fresh, organic fruits and vegetables. Breast Cancer - 101 The cancer is a term for diseases in which abnormal cells divide uncontrollably invading near by tissue and spreading to other parts of the body via blood stream or lymphatic system.Similarly, in breast cancer, a single cell begins to divide and grow abnormally. Early Breast Cancer Detection Most women are familiar with mammography as our "gold standard" for breast cancer screening. However, there are additional tools available that women can add to their arsenal. Can You Reduce Your Risk of Breast Cancer? We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. Breast Cancer In December of 2001, breast cancer was the furthest thing from my mind. I was busy. Finding the Spirit - Identifying the Enemy In the daily fight for survival our vision is blurred because our health is compromised. This is when the enemy attacks- we lose focus and become vulnerable. Recommendations For Early Breast Cancer Screening Women need to empower themselves about the benefits and risks of mammography and examine the additional screening tools available today. One current philosophy suggests breast health screening should begin at age 25. The Insidiousness of Breast Cancer and Its Current Treatment In our modern world, the benefits that today's manufacturing and agricultural activities have brought us is more than painfully offset by the damage to our personal health and wellness. During the course of our daily lives, we are continually exposed to common household products such as detergents, insulation, fabric treatments, flame retardants, cosmetics, paints, upholstery preservatives, and coatings for electronic equipment. A Tool for Early Breast Cancer Screening Who isn't familiar with the expression, "early detection is the best prevention?" We hear this term throughout the year and most everyone is familiar with this "catch phrase" as it relates to breast cancer. Obviously, a woman's chance for survival improves when a cancer is found early. Mammogram and Breast Cancer Screening Cancer screening The term screening is commonly used for a test that is used for evaluation of a person for possible disease without the person ever having any symptoms or signs of the disease. Screening tests are usually undertaken in a target population, which has significantly high risk of developing the disease. Breast Cancer Screening Breast cancer is the second most common cancer women face second only to lung cancer, however it is the most feared cancer or disease for most women. It occurs in about 12% of women who will live to the age of 90. Gift Giving for Breast Cancer Patients and Their Families Did you know that each year, 182,000 women are diagnosed with breast cancer and 43,300 die? One woman in eight either has or will develop breast cancer in her lifetime. In addition, 1,600 men will be diagnosed with breast cancer and 400 will die this year. Antiperspirants And Breast Cancer Most underarm antiperspirants contain as the active ingredient, Aluminium Chlorohydrate, as you will probably remember there has been controversy about Aluminium, since the 1950's when it was a popular metal used for making cooking pots, Saucepans and Fry Pans and that it could be one of the contributing factors to Alzheimer's, now we have another problem that could also be related to Aluminium, Breast Cancer.Research shows that one of the leading causes of Breast Cancer could be the use of antiperspirants. Do You Know Some Nutrients Help Prevent Breast Cancer? Breast cancer today is one of the most threatening conditions that a woman might have. A woman's breast undergoes a lot of changes during her lifetime. New Hope to Prevent Breast Cancer: What Every Woman Needs to Know In March, 2005, a major nutritional breakthrough in the fight against breast cancer was announced by U.S.
|
 |