 |
 |
 |
           |
 |
 |
 |
|
 |
 |
|
|
|
 |
Tapping into Your Super Creative Power
Do you consider yourself creative? How about super creative? Most people may not think of themselves as creative, but I believe that everyone has the potential for great creativity. They just need a little understanding and practice. Think of two parts of the mind: the conscious, and the subconscious. The conscious is the part that thinks. It's the part that you are aware of. The subconscious handles everything else. Your bodily functions, sensory input, memories, feelings, associations, and more are all handled by the subconscious. The subconscious is much more powerful than the conscious. The subconscious handles thousands of things every minute. The conscious mind can only focus on one. Even when you think you multi-task, you are actually switching your focus very quickly between different things. The real power of creativity lies in the subconscious. Your creativity comes out of all the things you are not aware of -- memories you don't remember, things you have seen but have not noticed, and feelings within you that naturally occur. All of your new great ideas are lying inside of your subconscious, right now. The trick is in figuring out how to access them. Most people have a lot of 'gunk' (no, that's not a scientific term) inside of them. The first step towards getting to that creative subconscious part is to clear that gunk out of the way. So how does a person do that? There are many ways, but here we will talk about two common ways: meditating and Journaling. Meditation has the reputation of being mystical and religious. For our purposes, meditation is just sitting in silence. This sounds simple, but it is very difficult. In our society we are constantly bombarded with input -- TV, radio, the Internet, other people, etc. As a result, we never sit in silence with ourselves. When you first meditate, your mind will race. These thoughts are what's in your conscious mind, and as long as they are there you are not getting in touch with your subconscious. The key here is to relax and let those thoughts go. This will seem impossible at first, but practice it. Start small, with 5 minutes a day, and work your way up. Journaling is similar to meditating in that you are trying to get past conscious thoughts. Journaling is simply writing your thoughts down. Unlike keeping a diary, though, the kind of Journaling we are talking about it is free flow writing where your pen never stops moving and you don't care about what you write. When you start, it is ok to write 'I have nothing to write' over and over until something comes up. Don't censor yourself, and don't let your pen stop. It is best to journal in the morning, before your conscious mind has been filled with events of the day. Journaling should be done by hand, not on the computer. When you write, try to fill three pages. The first page or two will be basic conscious stuff you need to get out of your mind. Filling three pages helps get past all that. For a good deal more on Journaling, read 'The Artist's Way' by Julia Cameron. If you want to start tapping into your creativity, start clearing out your gunk. Start doing some meditating (sitting in silence) or morning Journaling everyday. It won't have an immediate effect, but over time it will make you immensely powerful. Avish Parashar has a refreshingly unique approach to speaking and training: identify the fundamentals of success and then give people the tools to implement those fundamentals. Avish's approach can be deceptive; it's fun, funny, interactive, engaging, entertaining, and ridiculously simple. Success isn't complicated, it's simple. So visit the web site to learn more about the "Ridiculously Simple Ideas That Everybody Needs and Nobody Uses." Learn More: http://www.avishparashar.com Free Creativity Mini-Course: http://www.avishparashar.com/creativity-free-minicourse.html
MORE RESOURCES:
Creativity - Google News |
|
|
|
RELATED ARTICLES
Connect With Your Creative Dream We get so busy in our day-to-day life, with all the doing and actions and daily chores, that we can quickly lose sight of the BIG PICTURE. What's it all for? What are you working towards?If you don't know where you're going, how will you know when you get there?Taking the time to connect with your creative dream allows you to visit (and then revisit) the big picture. 10 Ways to Thrive as a Creative Artist 1. Connect with your DREAM - Indulge yourself in a vision of the bigger picture and get out of the mire of self-doubt, details and challenges of today. Gift of a Letter "What cannot letters inspire? They have souls; they can speak; they have in them all that force which expresses the transports of the heart; they have all the fire of our passions." Letter from Heloise to Abelard (from Gift of a Letter by Alexandra Stoddard)Just returning from the National Stationery Show in New York City, I was struck by the energetic "forward motion" of the thousands of vendors still enthusiastic about the power of the hand-written note. Connect with Your Muse Lately I've been discussing how to thrive as a creative artist by connecting with different things. I thought it might be helpful to begin this article with some distinctions. Its Time to Get Out of the Box "It is never too late to be what you might have been. "(George Eliot)I have found that truly successful people surround themselves with the support that makes them excel. 20 Ways to Keep Your Writing Inspiration and Creativity High When stressed or blocked it is wise to make a change so thatwe don't stay in that place. Yet, many times we forget someof the simple things that we can do for ourselves, quicklyand easily to bring our inspiration back and increase ourcreativity. Telling It Like It Is (Or Can Be) When you hear, "tell me a story," does your mind suddenly go blank? Don't panic. The good news is, you're already a natural storyteller! Surprised? You shouldn't be. Self-Care for Creative Artists: 10 Reasons To Care About It 1. To be more comfortable in performance situations - performance anxiety usually stems from a variety of causes - physical, mental and emotional. 12 Ways To Boost Your Creativity At Work As workplaces continue to rightsize and downsize, we all find ourselves doing more with less. How do we stay ahead of the workload while staying sane? The key is to put your creativity to work for you so you can do more with less and shine like never before. In between Luck & Effort I have one magical thought, lets see it more closely. Just look around & try to find out peoples who are successful, in sense of reality, with no efforts. Becoming More Creative -- What We Can Learn From Disney When you think about the legacies Walt Disney left us, do talking mice and a multigizillion dollar company come to mind? Actually, those are only the products of his prodigious and rich creativity - dig deeper and you start to realize one of the most intriguing heritages Disney left was his processes.Disney was a creative and problem-solving genius. Produce Creativity: 4 Ways To Motivate Your Melon It was 8:00 PM and I'd hit a creative wall - hard. But there was so much work to be done! And I just had to get out of the office or else my article would never get finished. Sharing Our Creative Work with Others In my "Roadblocks to Creativity" e-course, I ask the question:"What's your first thought if someone hesitates before giving you their opinion about your creative project?"One artist wrote: "When some one hesitates before giving their opinion of my work, I think it is going to be negative; I recently showed some work to my boss and her criticism was so harsh that I now won't show her anything, but the worse part is--it made me even more conscious of showing my work to others as well. She was going through some hard stuff at the time, so my timing was way off. How To Discover Hidden Talents Within You And Begin Appyling Them In Your Life Now Have you decided it may be time to start creating some new excitement in your life? If you are now retired, soon to be retired, or just now reaching those "golden years" do you feel your life has become a little dull? Uneventful? Maybe even a little discouraging?After all, when you reach this period in your life, your routine may have changed, your energy may have dwindled and even your drive may have simply slowed down a bit. So if you are not happy with this situation what do you do about it? Well here's something to think about that could just change the whole picture. Creativity Management - Overcoming Blocks Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas. Forget Thinking Outside The Box....GET Outside The Box I happened to overhear a conversation the other day between two men?Young man has started learning about real estate investing. He has read books and attended seminars put on by some gurus who make more money selling information about real estate investing than they do investing in real estate BUT at least he is taking the initiative to learn more. Charge Your Imagination (1) "The challenges are not in the marketplace. They are in the mind". Learn A Life Skill TODAY! Did you ever watch your grandma knitting?Wasn't it boring? Didn't it seem to take forever?Most of us live life in the fast lane.Who needs to buy balls of yarn, search for patterns and spend - heaven forbid - the next three months making a jumper, when we can buy one in the high street for next to nothing. Mindfulness and Teaching: Lessons From Dynamic English Back in 1983, I was hired to teach English in rural northern Japan. I had no experience teaching, and didn't speak a work of Japanese. How Logic Puzzles Can Help You Become a Better Problem Solver I have to admit that I am a confirmed puzzle-head. I love crosswords, acrostics, and cryptograms.
|
 |