 |
 |
 |
           |
 |
 |
 |
|
 |
 |
|
|
|
 |
The Power of Negative Thinking
For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thinking comes easily and uninvited. This has much to do with education and the environment one has been living in. In order to understand how positive thinking works, and how to use it efficiently, it is important to understand the power of negative thinking. If you have been brought up in a happy and positive atmosphere, where people value success and self-improvement, then it will be easier for you to think positively and expect success. If you have been brought up under poor or difficult situations, you will probably go on expecting difficulties and failure. From an early age people let outside influences shape their minds. They view everything through their predominant mental attitude. If their thoughts are positive, that is fine, but if they are negative, their lives and circumstances will probably mirror these thoughts. If you believe that you are going to fail, you will unconsciously sabotage every opportunity to succeed. If you are afraid of meeting new people or having close relationships, you will do everything to avoid people and relationships, and then complain that you are lonely and nobody loves you. Do you often think about difficulties, failure and disasters? Do you keep thinking about the negative news you have seen on the TV or read in the newspapers? Do you see yourself stuck and unable to improve your life or your health? Do you frequently think that you do not deserve happiness or money, or that it is too difficult to get them? If you do, then you will close your mind, see no opportunities, and behave and react in such ways, as to repel people and opportunities. You let the power of negative thinking rule your life. The mind does not usually judge or examine thoughts and opinions before accepting them. If what it hears, sees and reads is always negative, it accepts this as the standard way of thinking and behavior. The media constantly bombards the mind with a lot of information about disasters, catastrophes, wars and other negative happenings. This information sinks into the subconscious mind, and let the power of negative thinking grow. By occupying the mind with negative thoughts and expectations one radiate negative energy into the surrounding world, thus creating and recreating more negativity, failures and disasters. The mind can be directed towards positive thinking or negative thinking. The power of thoughts is a neutral power. The way one thinks determines whether the results are positive and beneficial or negative and harmful. It is the same of energy acting in different ways. Persistent inner work can change habits of thoughts. You must be willing to put energy and time to avoid negative thinking and pursue positive thinking, in order to change your mental attitude. Every time you catch yourself thinking a negative thought, change it into a positive one. If you catch yourself visualizing failure, switch to visualizing success. If you hear yourself repeating negative words, switch to positive ones. If you hear yourself saying, "I cannot", say to yourself, "I can". Do you repeat useless and unnecessary negative words and phrases in your mind? Change them to positive ones. Open your mind to positive attitude, happenings and events. Expect them and think about them, and soon you life will change for the better. Decide that from today, from this very moment, you are leaving negative thinking behind, and starting on the way towards positive thinking and behavior. It is never too late. Soon your life will turn into a fascinating, wonderful journey. © Copyright Remez Sasson Remez Sasson writes and teaches about self-improvement, positive thinking, creative visualization, success, mind power, spiritual growth and meditation. He is the author of several books, and the publisher of the biweekly ezine, "Consciousness and Success". Visit his website http://www.SuccessConsciousness.com, and find many article, quotes and ebooks.
MORE RESOURCES:
Positive-Attitude - Google News |
|
|
|
RELATED ARTICLES
The Enchanted Self - Thats Each of Us! In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy moments often enough. Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated. Improve Your Self Confidence Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. Use Affirmations to Build Self-Esteem Most of us carry on a running internal dialogue at all times. It is as if our lives are a sporting event on television and there is a panel of psychic sports commentators hunched over their microphones doing a play-by-play of the action. You May Not Be Able to Manage Change - But You Can Manage Your Response to It Your response (reaction?) to change is conditioned by your entire life experience.. How Tapping The Goodness Within Attracts Positive Change If your life is difficult--if it's challenging, exasperating, and vexatious-- then it's time to tap the goodness within.Your life can be another way--if you let it be. Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective "We can change our circumstances by a mere change of our attitude." - William James, 19th Century American psychologist and philosopherI've noticed I often take myself, my work, and my life way too seriously. The Ultimate In Positive Thinking? I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. How To Reduce Anxiety When Affirmations Dont Work Have you ever read that you should think positively when you are feeling anxious?Have you ever been told to argue back when you have negative thoughts?*How's that working for you?**Why do affirmations only sometimes produce results?*Because as we argue back to our negative and irrational thoughts, we don't always believe the new things we are telling ourselves.What we really believe is our original thoughts - the thoughts that have led us to feel anxiety in the first place. Watch Your Mouth Ever had one of those mothers, or grandmothers, who would often say, "Be careful what you ask for?"I did and always wondered exactly what she meant by that, but now, I know.Do you realize the power that your words carry with them?Your words have the power to persuade. What Every Employee Should Know About Looking Beyond His Attitude Our attitude makes seems to control just about everything about us. It helps us get better grades in school, become more generous and courteous to others, and enjoy better health. What?!? No Bananas? "Where are your bananas?" It seemed like a logical question to ask. For all of my forty trips around the sun, bananas were a key item to place in the grocery cart. Reframing Rejection So people will reject us no matter how good we look, no matter how successful we are, and no matter how giving we are. If we were to become even nicer, and even more spiritually aware they would still reject us so it is a pointless battle trying to win over everyone. Why Do Some Affirmations *Work* - and Others Dont? By definition,an affirmation is a statement repeated time and again either verbally or mentally-or written down. The words of the affirmation statement - in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection- make a very weak affirmation. Five Ways to Stay Positive in a Negative World In view of the increasing negative events happening around the world here are five things you can do to help you stay positive.1. Your Dominant Thoughts - How to Take Advantage of Them Self belief is a wonderful thing.I know from my own life experiences that whenever I have been filled with dread or doubt I am unable to perform at a satisfactory level. Positive Attitude is Not Enough Contrary to the popular saying "attitude is everything" attittude is not enough. You can have the right attitude and all the motivation in the world and still wind up playing "dead atheist. Get Out of Your Way! We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at others to cover up for our own shortcomings and acting out behaviors. You, Your Self Estem, and Its Importance in Your Growth! IntroductionDid your boss, took you for a ride? Did your girlfriend/ boyfriend ditch you? Did your friends take you for granted? And you feel that you are useless and you feel that they are hurting your self esteem.Understanding Self-EsteemTo understand self-esteem, it helps to break the term into two words. Are You A Prisoner of Your Own Making? There is a wonderful story about the famous escape artist, Harry Houdini that illustrates the theme of this issue of my newsletter. As the story goes, the great Houdini often boasted about how he could escape from any confinement or jail cell.
|
 |